Monday, June 22, 2015

Week 3

Week 3 I started feeling like I had more energy. I have stuck to eating from my recommended list. 

Friday I woke up and went for a run on the beach. After that I did a leg and arm workout. Had to run errands for several hours. Normally I would have required a nap. This day I didn't. I was shocked. I did several things around the house and still went to bed at my normal time. 

Week four will be interesting because I'm traveling. 

Stay tuned!!

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