Workout Recap 6/15/14

Sunday 6/15/24 - I did yoga and upper body strength training. Also dug out my kettle bell for a short workout. Forgot how much I love kettle bell workouts.

Monday 6/16/14 - Rest Day!

Tuesday 6/17/14 - Day 2 of marathon training!! I used my Jeff Galloway app while running today. That's why the mileage and time is odd. Not sure I'm going to keep using it.

Wednesday 6/18/14 - 30 min walk on the treadmill!

Thursday 6/19/14 - Rest day! I swapped Friday's off day.

Friday 6/20/14 - I walked 1 mile, ran 3.25 miles, followed by yoga! Love my new yoga app!

Saturday 6/21/14 - I started out with a 4 min yoga sun salutation class! It's awesome by the way!!! Then I walked 2 miles and did upper body and core workouts!

Alex always has to be in the gym with me!

How was your workout week?