Monday, February 3, 2014

Move Nourish Believe Challenge!

Today is Day 1 of the Move Nourish Believe Challenge. It is a three week challenge with the #sweatpink community and Lorna Jane. If you complete the challenge you could win a $1000 shopping spree from Lorna Jane!! 

Here are all the details!


Here's how it works:
1. Each day throughout the month there is a new challenge. Conquer the daily challenges and post a picture of yourself doing so on Twitter or Instagram. Tag @LornaJaneActive & @FitApproach along with #mnbchallenge #sweatpink #lornajane
2. At the end of each week, recap your successes on your blog and/or Facebook page. Each blog post equals five bonus entries! Share the blog post on Twitter and tag @LornaJaneActive & @FitApproach.
**In order to win the $1000 shopping spree, you MUST participate in all 21 of the daily photo challenges.

Take our February Move Nourish Believe Challenge starting February 3rd-21st! Challenge yourself with daily & weekly challenges and see why the Move Nourish Believe philosophy is one to live by.

Lorna's Philosophy:
MOVE her body every day
NOURISH from the inside out
BELIEVE in herself and that anything is possible
if you work hard enough

Check out movenourishbelieve.com and lornajane.com for
daily inspiration to motivate you to achieve your best life through active living.

Post any questions you may have about the Move Nourish Believe lifestyle in this event!

Follow Lorna!
Twitter: @LornaJaneActive
Instagram:@LornaJaneActive
Pinterest: Lorna Jane Active
Google+ +Lorna Jane
www.lornajane.com
www.movenourishbelieve.com

Check in on this event for the daily challenges and inspirational graphics that you can share with your friends & family to get everyone moving, nourishing, an believing!

Week One: Move

2/3: Sweat-it-out! -Show us your favorite way to sweat!

2/4: Change it up! - Sweat a new way! Select a workout from movenourishbelieve.com/category/move and show us your post-sweat session selfie.

2/5: Let's get planking! - Plank for at least five minutes today! You can split the planks up.

2/6: Buddy up! - Workout with a friend today!

2/7: Fave Friday! - Show us your five fitness favorites! Exercises, people, whatever gets you moving and motivated!

*Recap your week in a blog post!

Week Two: Nourish

2/10: Go Meatless - Skip meat today! Try vegetarian/vegan meals.

2/11: TYLTW! - Take Your Lunch to Work today! Choose a recipe from movenourishbelieve.com to inspire your packed lunch!

2/12: Write it down! - Journal your food today and share your WIAW with us!

2/13: Smoothie Day! - Happy Thirsty Thursday! Make a healthy smoothie today!

2/14: Go Raw Friday! - Choose a recipe from movenourishbelieve.com and go raw!

*Recap your week in a blog post!

Week Three: Believe

2/17: Spoil Yourself! - Do something just for you today! Take a walk, go to yoga, spoil yourself!

2/18: 5 Mindful Minutes - Do good to your body, meditate for 5 minutes and find your zen.

2/19: Be Happy - Show us your happy place!

2/20: Thankful Thursday - Let us know what you are thankful for!

2/21: Share the love - S/O to your #1 supporter/motivator!

*Recap your week in a blog post!


Will you be joining the challenge? What is you twitter/instagram name so I can follow along?

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