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| Photo: runDisney |
I say this every week, but boy this is flying by.
My week was a little light, but I got most of my runs in. Tuesday I ended up walking more than I ran. I just had one of those days that running just wasn't working.
I am still LOVING PiYo! I would recommend this to everyone. Wow it's amazing how much you can work in just 30 mins. I try to get core and upper body two days a week and sculpt once a week. I didn't have a chance to do the lower body workout, but I love doing that after I run.
Thursday I got my full run in and it was ahead of my half marathon time!!
Sunday was my long run day. 6 miles! I did the run/walk/run method and stayed ahead of my marathon pace and felt great!
I've been training with multiple pace bands. I really want to finish in 2:12:30 for the Space Coast Half, but I also wear the 2:15 just incase.
How was your week?
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