Photo Source: runDisney |
I ran 3 miles on Tuesday. I ran 6.4 mph for 3 minutes and 50 seconds and walked 4.0 for :50 seconds. Right on target for a 2:12:30 half marathon!
Friday I ran the Firecracker 5k. I did pretty good considering it was 90% humidity. I ran the 5k in 31:32.
Sparkle Athletic skirt of the week was the white one!
Monday starts a new a week and hopefully I'll be adding PiYo into the mix! Can't wait to try it.
How was your week?
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